8 Benefits Of Slowing Down With Meditation

Do you constantly feel like your life is speeding by way too fast? Are your days getting shorter, because of how busy you are throughout the day? Do you just want to take a breather, slow down and enjoy the important moments of your life?Please follow and like us:

10 Simple Tricks to Make Your Aging Brain Young Again

As we age, a variety of mental functions start to decline, including memory and cognitive thinking; however, there are a variety of ways to keep, or even improve your mental capacity. Here are some of the simplest yet most effective ways to keep your mental function sharp. 1. Use Your Head Stimulate the connections between