10 Quick Energy Boosts to Kick Start Your Day

One of the toughest hours during your day is trying to find the energy to get yourself up in the morning. Let’s face it, it isn’t easy to find that urge to just sit up from your comfy, warm and tantalizing bed and start the day ahead of you. It isn’t fun at all, at

10 Insane Beauty Routines You Simply Won’t Believe

Some people take their desire for perfection way too far. In the quest for beauty, they fail to realize that there is a fine line between healthy beauty secrets and just plain bodily torture. Here are compiled some of the most ridiculous beauty tips that will leave you in shock and awe. Please follow and

10 Habits for An Older But Healthier And Happier You

Do you want your smooth and gorgeous skin back? You know, the type of skin you had when you were younger? Do you want to enjoy those passionate moments with your partner that you once experienced? If you’ve answered yes, then you are in the right place. Please follow and like us:

10 Effective Low Impact Exercises For A New Old You

Congratulations, now that you’ve reached your golden years, you have with you a truckload of experience, learning and life lessons that you can pass on to the younger generation. However, your life doesn’t have to stop at 50 or 60. You may be near your mandatory retirement age, but that doesn’t mean you will have

8 Simple Strategies For Kicking Your Blues To The Curb

It’s a fact – Life can wear us down. We may naturally be an optimistic individual, but easily lose our positive outlook if we are surrounded by too much negativity. Often, during tough times, we can feel that our bounciness is exhausting. We are more stressed and less able to jump back to normal and