12 Uplifting Ways to Drop the Pounds While Breastfeeding

Breastfeeding is a meaningful part of motherhood. It connects you to your baby physically and it also binds the mother-child emotional connection. Your breast milk is complete with the nutrients that your baby needs to keep him or her healthy. The act of breastfeeding also envelopes you and your baby in a bond that only

12 Reasons Turning 50 Is Not the Death of Your Sex Life

What is that one thing you dread if you are a woman and almost in your 50’s? For sure, your answer will be menopause, along with other issues, such as wrinkles and gray hair. Aging is something you cannot get away from, no matter how hard you try. However, you can age gracefully and believe

10 Simple Keys to Staying Young and Feeling Fit

What if someone reliable told you that experts finally discovered the fountain of youth? Would you line up for it? Why not, right? After all, aging is something you and many people really want to get away with. Don’t you want to look 30, even if you’re in your 50’s? Unfortunately, there is no such