9 Must-Haves for Maintaining Muscle Mass at Any Age

Although everyone knows that aging is inevitable, most of us dread crossing the 40 or 50-age line. Old age marks changes in your body, including a slower metabolism and the loss of muscle mass. Apparently, that is how the normal aging process goes.Please follow and like us:

5 Ways the Obesity Epidemic is Making Healthy People Sick

The fact is, obesity is a serious problem. This condition is where a person’s body mass index or BMI is 30 or more. According to the World Health Organization, about 2.5 billion adults are overweight, with 700 million belonging in the obese category.Thisleads to serious medical conditions, such as heart disease, high blood pressure, diabetes

5 Hardworking Super Vitamins for Lazy Weight Loss 

Vitamins are important in everyday life. You can get essential vitamins and minerals through food, but the problem is you have to measure your intake to know how much you are getting. You may also compromise one over the other without even knowing it.Please follow and like us:

Testosterone Injections – The Truth Behind the Needle

What often comes to your mind when you hear the word, “testosterone?” Is it a man with gigantic muscles? What about Superman who seems like nothing can rip him apart except for Kryptonite? How about a man with incredible sex power and libido? Whatever is your idea of testosterone, it all boils down to your