
For Bodybuilders: The Initial HGH Dosage
When you are taking an injectable form of HGH, it is crucial to set the correct HGH dosage. Although there are many recommended dosages, the right approach usually depends on the results desired by each individual. We measure human growth hormone in international units (IU) and milligrams (mg). One mg of HGH is equivalent to three IU. The HGH dosage of three IU per day is usually safe and does not cause many side effects. People can notice more energy, better sleep, improved weight and better skin with this dosage. For increasing lean muscle mass and improving the body’s overall composition, you can take an HGH dosage of four to eight IU. Most individuals achieve desired results at an HGH dosage of four to five IU per day. When using four IU or above, it is suggested to split the dosage into two daily injections for maximum results. Most bodybuilders also consider taking insulin, low dosages of T3, and testosterone for maximum and quick results. The general rule is to start with low HGH dosages and then gradually increase them to get to the higher dosages. This will drastically help minimize side effects that may occur, such as joint pain, bloating and swelling. Other side effects include slight retention of water that in the face, toes, and fingers. People may also feel tingling sensations in their palms and fingers; this condition is termed as “carpal tunnel syndrome”. Most people tolerate a growth hormone dosage of two IU with fewer side effects, so this can be the best HGH dosage for beginners who have just started on the HGH program. It is important to note that if while increasing an HGH dosage and the side effects become unbearable, then you must minimize the dosage or discontinue it for a few weeks. Carpal tunnel syndrome is mostly one of the side effects that forces bodybuilders and athletes to lower the dosage or stop the treatment for a few weeks. You can increase the human growth hormone dosage again when side effects are tolerable.Anti-Aging Effects: Your Optimum HGH Dosage
Take an HGH dosage of two IU per day for diminishing the signs of aging. You can take HGH injections at any time of day on a full or an empty stomach; however, it is most beneficial to take HGH in the morning or a few hours before going to bed. Avoid taking HGH injections immediately before going to bed, because the body releases its own endogenous hormone when the body rests and this may interfere with your HGH release.Recovery From Injuries: The Right Dosage

When Not To Take HGH
Clinical studies have shown that a person taking HGH should take one or two days off a week. This will prevent the pituitary gland form secreting excessive amounts of hormone. Experts suggest injecting five times a day with two days off.Be Careful, Be Smart, Be Safe
The increased level of human growth hormone also uses the body’s thyroid hormone at an amplified speed. While using HGH is a good idea, it is important to ensure that all of your hormones are at optimum level. If the amount of thyroid hormone goes down, then it is time to reduce to a lower HGH dosage. You may even want to stop the treatment for some time. Human growth hormone can directly affect your blood sugar levels. Thus, if you are dealing with diabetes, you should consult your physician before self-administrating human growth hormone. Your doctor may suggest that you gradually increase your HGH dosage in order to take control of your health.Are HGH Supplements A Better Alternative?
Undoubtedly, taking human growth hormone can reverse your aging cycle and make you feel more dynamic and youthful. However, the bitter truth is that HGH injections are quite expensive and may pose numerous health risks.
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